THE LOST VALLEY NAR PHU
Before Booking a Trip
Quick Inquiry
This journey with trekking to the valleys of Nar and Phu is the ultimate journey for those looking for authenticity. It is recommended for those who already saw the capital Kathmandu and are not too fond of luxury.
Through a Himalayan trek from lodge to lodge, you will explore the remote, rugged valleys of Nar and Phu. This region is only open to tourists from 2003, and since then no flattened route.
We leave in Koto, a village on the Annapurna Circuit. There we travel through forests, rocky paths, cliffs, villages and countless Buddhist chortens to the valleys of Nar and Phu, both villages located at an altitude of around 4000m.
It is an adventurous trek where an introduction to “the real Nepal” is assured. The crossing of the Kangla pass (5320m) completes it completely. The last 2 days we walk along the Annapurna Circuit.
You will spend the night in hikers’ lodges with minimum comfort and once in a Buddhist monastery. Experience in mountain hiking is not required, but good health and fitness is necessary.
At the start and end of the journey, the royal cities of Patan and Bhaktapur are discussed.
During this trip you are assured of a lot of nature and a touch of culture.
You choose whether you want a carrier for your luggage during the trek or not (price is stated separately).
Itinerary
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day 1 : Kathmandu - Patan
Your arrival in Kathmandu and transport to your hotel in Patan, the beautiful royal city on the outskirts of the capital.
Day off.
hotel -
day 2 : Patan
Patan city visit with guide in the morning.
Free afternoon and evening.
Prepare for the draw.
Hotel -
day 3 : Patan - Besisahar
Start of the trek: You will be picked up at the hotel for the bus ride from Kathmandu to Besisahar. (A total of about 6 to 7 hours en route)
The bus runs along towns and villages, mountains, valleys and rivers.Overnight stay in a simple guesthouse in Besisahar. This town not only houses hikers who embark on their journey around the Annapurnas, but also many locals who were bought here to take in the mountains.
trekkers lodge -
day 4 : Besisahar - Koto
Even today there is no walking yet, but the real trekking feeling starts here.
The road conditions and surroundings ensure an adventurous ride today. A jeep drives in 6 to 7 hours via the Annapurna Circuit trail from Besisahar to Koto. This hikers village is located at 2600m altitude.trekkers lodge -
day 5 : Koto - Meta
Check-post Nar-Phu valley and start of the hike. We leave the Annapurna Circuit and walk along the impressive Nar Khola (river) from Koto to Meta (3560m).
trekkers lodge -
day 6 Meta - Phu
Slowly rising from Meta via the beautiful villages of Chyako and Kyang to Phu (4080m)
trekkers lodge -
day 7 Phu
exploration of the village and the Phu valley
trekkers lodge -
day 8 Phu - Nar Phedi
from Phu to the monastery in Nar Phedi (3490m), for an overnight stay with the monks
Buddhist monastery -
day 9 Nar Phedi - Nar
via the beautiful Tibetan chortens to Nar (4110m)
trekkers lodge -
day 10 : Nar
acclimatization trip along the yak fields to Kangla Phedi (4530m) and back; exploration of the village of Nar
trekkers lodge -
day 11 : Nar - Ngawal
via crossing the Kang La pass (5320m) to Nawal (3660m) where we connect to the Annapurna Circuit trek
trekkers lodge -
day 12 : Ngawal - Pisang
from Nawal via Ghyaru to Upper Pisang (3300m)
trekkers lodge -
day 13 : Pisang - Chame
via Dhikur Pokhari and the apple orchards from Bhratang to Chame
trekkers lodge -
day 14 : Chame - Besisahar
about 6 hours by jeep from Chame to Besisahar
trekkers lodge -
day 15 : Besisahar - Dadhikot
Bus from Besisahar back to Kathmandu. End of your trek and we welcome you for a stay in the countryside near Bhaktapur (Dadhikot) in our own B&B.
bed & breakfast -
day 16 : Bhaktapur
Bhaktapur city visit (with guide and transport)
Bed & breakfast -
day 17 : departure
day off – transfer to the airport for your departure home
Price Details
Price: (valid until the end of December 2022)
€ 1482 per person *
* Price per person when booking for 2 people; for the services of a carrier you pay an additional € 288 for the entire trek and he carries a max. of 12 kg. ; you choose your departure date yourself; booking at least 15 days before departure; ask for your discount price with more than 2 participants; booking possible from 2 people.
OPTION:
– city guide Boudhanath & Pashupatinath on day 2 (afternoon): € 45 per person (transport, entrance fees, guide)
Included
- all transportation in Nepal as stated
- Patan and Bhaktapur city guide
- overnight in hotel / guesthouse with breakfast in Patan and Dadhikot
- Patan and Bhaktapur
- draw guide and his insurance
- accommodation in lodges and 3 meals a day for you and your guide during the trek
- all necessary permits for the draw (incl. restricted area)
- administration fee
Excluded
- international flight and airport taxes
- visa for Nepal
- your travel, health and cancellation insurance
- afternoon and evening meals outside the draw
- drinks and extras
- a carrier for your luggage during the draw
- the usual fancy
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