Annapurna and the lost valleys

  • Annapurna Region
  • 1697
  • 26 days in Nepal
  • 5416m
  • 4 nights hotel ; 2 nights B&B ; 19 nights trekkers lodge
  • 14 years or older
  • free departures
  • Individual Tour
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    This Himalayan trek brings you a wonderful, never-to-be-forgotten experience in 3 weeks time. The combination of the 3 areas ensures that you discover the typical villages in the Himalayas, get to know different ethnic groups and see an enormously varied landscape. From rough steep cliffs to gently rolling hills; from rice and grain terraces to rocky terrain and snowy passes; from a stay in a secluded Buddhist monastery to a typical hiker’s lodge with more or fewer facilities.

    A must for anyone who has enough time and loves walking!

    In the end you will complete you tour with relaxing days in Pokhara and Dadhikot.

    Itinerary

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    • Day 1: Kathmandu

      Your arrival in Kathmandu – airport pick-up and transfer to the hotel in the capital Kathmandu.

      The beautiful hotel has a big and quiet garden, and is located nearby Thamel (the main tourist hub in Kathmandu).

      Free day.

      hotel
    • Day 2 : Free day in Kathmandu

      Free Day in Kathmandu (option city visit with guide) – Meeting with trekking guide and preparation for trekking.

      hotel
    • Day 3 : Kathmandu - Besisahar

      Together with the guide, by local bus from Kathmandu to Besisahar (760m). (In total around 8 hours)

      First night in a trekkers lodge.

      trekkers lodge
    • Day 4 : Besisahar - Koto

      Transport with jeep from Besisahar to Koto (2619m) (6 to 7 hours driving)

      trekkers lodge
    • Day 5 : Koto - Meta

      We enter Nar-Phu valley and begin the trek. Hike mainly uphill today from Koto tot Meta (3560m).

      trekkers lodge
    • Day 6 : Meta - Phu

      From Meta via villages of Chyako and Kyang to Phu (4080m).

      trekkers lodge
    • Day 7: Phu

      Exploration of this ancient remote village (Phu) and the nearby monastery (with great view).

      trekkers lodge
    • Day 8 : Phu - Nar Phedi

      Hike from Phu to Nar Phedi (3490m), where we overnight in the Buddhist monastery

      monastery
    • Day 9 : Nar

      Via the beautiful Tibetan chortens to the village Nar, situated at 4110m

      trekkers lodge
    • Day 10 : Nar

      Acclimatization trip along the yak fields up to Kangla Phedi (4530m) and back to Nar.

      trekkers lodge
    • Day 11 :Nar - Ngawal

      By crossing the Kang La pass (5320m), we reach Ngawal (3660m) and arrive on the Annapurna Circuit.

      trekkers lodge
    • Day 12 : Ngawal - Manang

      We leave the restricted area and hike to Manang (3540m).

      trekkers lodge
    • Day 13 : Manang - Tilicho Base Camp

      From Manang to Tilicho Base Camp (4400m).

      Hoping for clear weather, as we will visit the high-altitude-lake Tilicho tomorrow morning.

      trekkers lodge
    • Day 14 : Tilicho Base Camp - Khangsar

      Hike to Tilicho Lake (4800m) in the morning and then back via Base Camp and further to Khangsar (3700m).

      trekkers lodge
    • Day 15 : Khangsar - Leddar

      Uphill from Khangsar to Leddar (4250m)

      trekkers lodge
    • Day 16 : Leddar - Thorung Phedi High Camp

      We keep going uphill, to our “highest” night from this trek.

      From Leddar to Thorung Phedi High Camp.  The lodge in High Camp is situated at 4800m.

      trekkers lodge
    • Day 17 : Thorung Phedi High Camp - Muktinath

      Today we cross the highest point of this trek: the Thorung La Pass (5416m).  Later on, descending to Muktinath (3810m).

      Muktinath is a holy place where many Hindu pilgrims come to visit the local temple.

      trekkers lodge
    • Day 18: Muktinath - Kagbeni

      Hike from Muktinath to Kagbeni(2800m)

      trekkers lodge
    • Day 19 : Kagbeni - Marpha

      from Kagbeni to Marpha (2700m), a place amidst the  apple orchards

      trekkers lodge
    • Day 20 : Marpha - Ghasa

      From Marpha to Ghasa (2000m)

      trekkers lodge
    • Day 21 : Ghasa - Tatopani

      From Ghasa to Tatopani (1200m) ; hot spring

      trekkers lodge
    • Day 22 : Tatopani - Pokhara

      This is the last day of our trek, and we take together with the guide, the bus back to the city, Pokhara.

      Enjoy some rest at the hotel or lakeside.

      hotel in Pokhara
    • Day 23 : Free day in Pokhara

      A free day in Pokhara.

      You can rent a mountainbike, go for a trekkers massage, enjoy some food and drinks, go shopping, visit the mountaineering museum, and much more!

      Option: tandemflight paragliding (to book in advance)

      hotel in Pokhara
    • Day 24 : Pokhara - Dadhikot

      A quiet day on the bus today: by tourist bus from Pokhara to Kathmandu.  We arrange your pick-up for the last few kms. until Dadhikot.

      Our bed & breakfast at the country side, is located in a non-touristic area, amidst the paddy fields.

      Bed&breakfast
    • Day 25 : Free day in Dadhikot

      Free day in Dadhikot – optional guided  city tour Bhaktapur (royal city).

      Bed&breakfast
    • Day 26 : Departure

      Free day. Transport to the airport for your international departure

    Price Details

    PRICE: (valid until the end of December 2022)

    € 1697 per person * on the basis of two persons

    * The service of a Porter cost € 475 extra for the full trek and he/she carries max. 12kg.

    This trip can’t be booked for one person; ask for your price when there are more than two participants.

    * Option: Kathmandu (Boudhanath and Pashupatinath) with guide is €33 per person.
    * Option: Patan with guide is €30 per person.
    * Option: Bhaktapur with guide is €35 per person.
    * Option: Paragliding in Pokhara is €80 per person.

    Included

    • All transportation in Nepal as mentioned in the itinerary
    • Accommodation in Kathmandu & Pokhara (hotel with breakfast) and in Dadhikot (bed & breakfast)
    • Services, and insurance for a guide while on trekking
    • Overnight stay in lodges and three meals a day (19 nights) while on trekking (for you and for your guide)
    • All needed permits for the trek
    • Administration fee

    Excluded

    • Your international flight and airport taxes
    • Your travel, health and cancellation insurance
    • Lunch and dinner in Kathmandu, Pokhara and Dadhikot
    • Drinks and extras
    • Porter/s for your luggage during the trek
    • The usual tips
      1 Review On:

      Annapurna and the lost valleys

    • Annapurna and the lost valleys

      5 - Excellent

      Wow! Both regions are so impressive!
      I really enjoyed my trek Annapurna Circuit, already some time ago. And not such a long time ago, I was impressed again. Fantastic landscapes, friendly people and very authentic villages in the remote NarPhu trekking area.
      Wishing I can go back there one day.....

      Annemie

      Written on January 27th, 2019

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