Lower Dolpo Camp Trek
Before Booking a Trip
Trip Map
Quick Inquiry
It is not what the name suggests, but this rather heavy trek crosses 2 high passes in the Dolpo region.
The area is remote, unspoilt and has something mysterious. You can get to know the Bön-Po religion (anciestor of Buddhism) in the local villages and old monasteries.
Because the area is located in the “rain shadow” of the Himalayas, this trek can also be done during the summer months (monsoon) because it will rarer rain here.
The area has only been opened for trekking in 1989 and remains difficult to access.
The fantastic Phoksumdo lake, the Bön monastery and crossing the two passes (Numa La and Baga La) are the highlights of the trek. In general, nature is similar to the nature at the Tibetan plateau.
We ask your extra care here for the environment, to protect the vulnerable fauna and flora and to preserve the age-old culture.
This is a challenging trek which requires a good health and fitness.
Due to the irregular flights to / from the area, it is needed to keep 3 to 4 spare days in mind (before and after your trek)!
Itinerary
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Day 1: Kathmandu - Nepalgunj
Flight from Kathmandu to Nepalgunj and stay at hotel
hotel -
Day 2: Nepalgunj - Dunai
flight Nepalgunj to jhupal and hike to dunai(2140m) overnight in dunai
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Day 3: Dunai - Lingdo
Trek from dunai to lingdo (2391m) around 5-6 hrs.
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Day 4: Lingdo - Laini odar
from lingdo to laini odar (3370m) about 6-7 hrs
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Day 5: Laini odar - Toltol
from laini odar to toltol (3523m) about 6-7 hrs
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Day 6: Toltol - Dho tarap
trek from toltol to dho tarap(4080m)
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Day 7: Dho tarap - Numa La Phedi Base Camp
trek from dho tarap to numa la phedi base camp(4440m) in around 4-5 hrs.
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Day 8: Numa La - Danigar
over the numa la(5238m) to danigar(4631m) in about 7 hrs
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Day 9: Danigar - Yak kharka
over the baga la(5190m) to yak kharka(3860m) in about 7 hrs
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Day 10: Yak kharka - Ringmo village
Trek from yak kharka to ringmo village( phoksundo lake) 3641m about 4 hrs
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Day 11: Lake Phoksundo
rest day at the Lake Phoksundo, with the possibility of a trip to a Buddhist monastery in the area
Buddhist monastery -
Day 12: Phoksundo lake - Chepka
Phoksundo lake to Chepka (2838m) about 7-8 hrs
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Day 13: Chepka - Juphal
from Chepka to Juphal (2475m) about 6hrs
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Day 14 : Juphal - Kathmandu
flight to Nepalgunj from Juphal in morning and on afternoon flight from Nepalgunj to Kathmandu
Price Details
€2413 per person (on the basis of min. 2 persons)
Groups from 3 to 5 persons : €2176 per person.
Groups from 6 to 9 persons : €2043 per person.
A porter for your personal luggage is included (you can give max. 12kg. of luggage).
Included
- transportation from your hotel or guesthouse in Kathmandu to the starting point of the trek, and back at the end of the trek (including 4 domestic flights)
- the service of porters (they carry max. 12kg of your personal luggage, and tents, sleeping mats, and other materials), a cook, sherpa and trekking guide
- insurance for the staff
- accommodation in trekkers lodges (minimum comfort) or tented camp and 3 meals a day for you and the staff
- sleeping gear for you and for the staff (tents and mats)
- the use of common tents , kitchen materials (plates, utensils, cooking gear) etc.
- all needed permits for the trek (incl. restricted area permit)
- administration fee
Excluded
- international flight and airport taxes
- accommodation/ activities in Kathmandu or elsewhere before and after the trek
- drinks and extra’s
- your own travel-, health- and cancellation insurance
- the usual tips
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Lower Dolpo Camp Trek
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